UWKSSA 한인학생회 (University of Wisconsin-Madison Korean Students and Scholars Association)
  • 아이디  비밀번호

광고게시

조회 수 : 4019
2016.04.16 (17:05:13)

양파 작은거 반개, 콩과 옥수수 1/4 컵씩, 두부 반모.

소스는 간장,설탕 조금, 고추장.


휘슬러 스텐레스 후라이팬을 예열 후에 기름을 적당히 두르고 양파 먼저 볶는다.

콩과 옥수수를 넣고 익으면 두부를 넣고 섞는다.

모든 재료가 잘 섞여졌으면 만들어 놓은 소스를 뿌리고 다시한번 잘 섞는다.


시간은 10분 정도 걸립니다.


간단하고 맛있고 영양도 있어요.


콩과 옥수수는 냉동을 이용했어요.


담당자 로랜드 신유화 

309 255 4010

Youhwashin@gmail.com

간단 두부 볶음.JPG 간단두부볶음-스텐레스 후라이팬.JPG


2017.04.28 (01:30:19)
HYst

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